Are you looking for a little uplift, support with your health and wellbeing, or simply some well-deserved time to relax and be pampered? 

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Life can be busy, with endless responsibilities and demands on our time. It's easy to put everyone and everything else first and forget just how important it is to take care of ourselves.

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I'm here to help you restore balance, nurture your wellbeing and enjoy some precious time for yourself.

I offer a range of complementary therapies in my lovely, tranquil therapy room, overlooking a peaceful woodland and riverside garden – a beautiful setting where you can relax, unwind and enjoy a little time away from the stresses of everyday life.

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I'm an experienced Reflexologist and Healer, with many years of experience in practice, having begun my journey in 1992. I am a member of both the Association of Reflexologists and the Confederation of Healing Organisations, and I take pride in offering a caring, professional and individual approach to every client.

I feel passionately about supporting the health and wellbeing of others. Having previously worked as a nurse, and also drawn from my own personal experience as a family carer, I have a valuable understanding of the many challenges that health and wellbeing concerns can bring.

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I offer a range of reflexology and healing treatments, thoughtfully tailored to suit your individual needs and preferences. These gentle, non-invasive complementary therapies offer you the opportunity to relax, unwind and enjoy some precious time for yourself, whilst supporting your overall sense of wellbeing.

Whether you are looking to ease away everyday stresses, find a greater sense of calm or simply enjoy some nurturing pampering, my aim is to provide a peaceful and supportive experience. Over a course of sessions, you may find yourself feeling more relaxed, calmer and more connected with your body.

 

A Choice of Treatments

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• Traditional Reflexology – a relaxing and nurturing treatment using gentle pressure techniques on the feet.

• Hot Stone Reflexology – incorporating the soothing warmth of heated stones for an especially relaxing experience.

• Aromatherapy Reflexology – combining reflexology with carefully selected aromatherapy oils.

• Deluxe Pamper Session – a wonderfully indulgent combination of these treatments, offering an extra-special opportunity to relax and unwind.

• Healing – a gentle, calming treatment to support relaxation and a sense of balance.

• Crystal Healing – incorporating crystals alongside healing for an additional dimension to your session.

 

Many of my regular clients enjoy alternating between these different treatments, choosing whichever feels most appropriate for them at the time.

My therapy room is conveniently located just a ten-minute walk from Diss town centre in South Norfolk, and is easily accessible from the surrounding villages of Botesdale, Wortham, Scole and Bressingham.
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I generally work Monday to Friday but can arrange an occasional evening or weekend appointment  if required. (Parking is available)
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            Please contact me to chat about how I can support you with your health and well-being.
                         You deserve time for yourself. I look forward to welcoming you.